Doctor-supervised weight care, built around your body’s data.
Enroll online, consult a registered doctor, complete a full metabolic blood panel from home — then follow a structured plan that adjusts as your numbers improve. Built on data, never on pressure or promises.
This is a general assessment, not a medical diagnosis. Plans are personalised only after a doctor consultation. This website does not advertise, promote, sell, or fulfil any prescription medicines.
A different kind of weight management.
We start with you — your health history, your routine, your goals — and build a plan a registered doctor signs off on.
Doctor-led
Your plan begins with a clinical assessment by a registered doctor — not with a product.
Lifestyle-first
Nutrition, movement, sleep and habit support form the core of the programme.
Track what matters
Body composition, energy and the markers that actually move — not just the scale.
Safe & honest
We screen carefully — and if the programme isn’t right for you, we’ll say so.
Three calm steps to a plan you can follow.
Take the free assessment
Answer a few private questions about your health, history and goals. Two minutes, no cost, no obligation.
Meet your doctor
A 30–45 minute online consultation. Your doctor reviews your profile, lifestyle and any reports.
Follow your plan
A doctor-led, personalised next step — with nutrition, movement and check-ins to keep you on track.
Health Made Personal
Doctor-led care, designed around you
A quick look at how DoseFit brings doctor-led, science-backed weight and metabolic care online — built around your body’s data.
Free consultation. Everything personalised after.
A focused, unhurried session with a registered doctor — built around your health, not a sales script.
- ✦ A 30–45 minute online consultation with a registered doctor
- ✦ Lifestyle, nutrition and report review
- ✦ A doctor-led next-step plan you can actually follow
- ✦ No medicine is advertised, sold, or prescribed through this website
No cost. No memberships, no hidden charges, no pressure to continue.
Book your consultationA method built on your body’s data.
DoseFit means the vital force that moves through the whole body. Our care reflects that — whole-person, considered, and led by clinical judgement rather than quick fixes.
A full metabolic panel — HbA1c, fasting insulin, lipids, thyroid, vitamins — is reviewed by your doctor before any plan is made.
Doctor, dietitian and lifestyle coach working together on a single, coherent plan.
Careful evaluation of your history and risk factors before any plan is suggested.
Care that feels personal.
Experiences shared by people on the DoseFit programme. Individual experiences vary.
“For the first time it felt like a plan made for my life, not a template. The doctor actually listened.”
“Calm, clear and honest. No big promises — just steady guidance I could keep up with.”
“The assessment was quick and thoughtful, and the consultation answered every question I had.”
Who is DoseFit for?
DoseFit is a doctor-supervised, lifestyle-first weight management programme for adults (18+) in India. It is designed for people dealing with gradual weight gain, weight regain after dieting, or weight concerns linked to insulin resistance, PCOS, thyroid conditions or prediabetes — anyone who wants a plan built on a medical review of their history and reports, not a generic diet chart.
Everything starts with a free 2-minute assessment and a free consultation with a registered doctor. Where useful, your doctor may suggest a metabolic blood panel — see the blood test checklist — and we screen carefully first: our safety and eligibility page explains who should seek in-person care instead. All care is overseen by the doctors on our care team & medical governance page.
Questions, answered.
Yes. The 2-minute assessment is completely free and carries no obligation. It gives you a personalised profile and helps a doctor understand your starting point.
No. DoseFit does not advertise, promote, sell, dispense or fulfil any prescription medicines through this website. Where medical options are part of someone’s plan, the doctor evaluates and discusses them privately during consultation.
A 30–45 minute online session with a registered doctor who reviews your assessment, lifestyle and any reports, and shares a doctor-led next-step plan. It’s completely free with no membership or hidden charges.
Your answers stay private and are never shared with advertisers. They’re used only to help your care team understand your health and plan the safest next step.
Yes. Consultations are conducted online and available across India. In-person visits can be arranged at the Gurgaon clinic where appropriate.
Your safest next step is two minutes away.
Take the free assessment and get a personalised profile — then decide if a doctor consultation is right for you.
Start free assessmentImportant information
This website provides general information and lets you book a consultation. It is not a substitute for personal medical advice and is not for medical emergencies. DoseFit does not advertise, promote, sell, dispense, or fulfil any prescription medicines through this website. Programmes are individualised after a doctor-led assessment. Outcomes vary by person and adherence.